In dialectical behavior therapy (DBT), distress tolerance refers to the ability to cope with uncomfortable emotions. Our worksheet ACCEPTS: DBT distress tolerance skills uses an acronym to introduce …

May 28, 2026 · The meaning of ACCEPT is to receive (something offered) willingly. How to use accept in a sentence.

ACCEPT definition: 1. to agree to take something: 2. to say yes to an offer or invitation: 3. to consider something…. Learn more.

Define accepts. accepts synonyms, accepts pronunciation, accepts translation, English dictionary definition of accepts. receive: She will accept the award.; answer affirmatively: I accept your …

Jan 13, 2026 · ACCEPTS Skill DBT Worksheet Overview When you’re feeling overwhelmed or distressed, the ACCEPTS skill offers ways to distract yourself until the intense emotions pass. This …

If an organization or person accepts you, you are allowed to join the organization or use the services that are offered. All-male groups will not be accepted.

Definition of accept verb in Oxford Advanced Learner's Dictionary. Meaning, pronunciation, picture, example sentences, grammar, usage notes, synonyms and more.

Learn the ACCEPTS technique to control overwhelming emotions. Watch the videos, learn the skills, do the worksheets, and apply it to your life.

ACCEPTS Skill Distress tolerance skills are intended to help distract us and get us through difficult emotional situations one moment at a time. A way to remember this skill is with the acronym: …

May 7, 2026 · accept (third-person singular simple present accepts, present participle accepting, simple past and past participle accepted) (transitive) To receive, especially with a consent, with favour, or …