HDL cholesterol: How to boost your 'good' cholesterol
Nov 7, 2024 · High-density lipoprotein (HDL) cholesterol is known as the "good" cholesterol because it helps remove other forms of cholesterol from the bloodstream. A higher level of HDL cholesterol is …
HDL (High-Density Lipoprotein): Overview, Safe Levels - WebMD
Jan 22, 2026 · High-density lipoprotein, or HDL, is considered to be "good" because it carries cholesterol to your liver, where it gets removed before it has a chance to build up in your arteries.
Foods To Eat to Increase HDL Cholesterol
Nov 20, 2025 · To increase your HDL cholesterol, try adding fatty fish, flaxseed, extra virgin olive oil and nuts as part of a heart-healthy diet.
HDL (Good), LDL (Bad) Cholesterol and Triglycerides
Mar 13, 2026 · HDL cholesterol can be thought of as the “good” cholesterol because a healthy level may help protect against heart attack and stroke. HDL carries LDL cholesterol away from the arteries and …
HDL: The "Good" Cholesterol - MedlinePlus
Mar 20, 2025 · HDL, or high-density lipoprotein, is the "good" cholesterol. It helps remove bad cholesterol from your arteries, so a higher HDL level is better.
LDL and HDL Cholesterol and Triglycerides | Cholesterol | CDC
May 15, 2024 · HDL (high-density lipoprotein) cholesterol. This is sometimes called "good" cholesterol. It absorbs cholesterol in the blood and carries it back to the liver. The liver then flushes it from the …
The complex story of HDL cholesterol - Harvard Health
Aug 1, 2025 · High-density lipoprotein (HDL) is often called "good" cholesterol, but this may be misleading as some HDL particles appear to adversely affect cardiovascular health.