The lactational amenorrhea method (LAM) is a type of birth control that relies on hormones your body makes while breastfeeding. If you strictly meet the guidelines, LAM can be 98% effective in ...

Natural birth control methods include monitoring the time of ovulation and taking basal temperature readings. However, these are not usually as effective at preventing pregnancy as hormonal ...

While you may hope you never need it, it’s important to know about backup birth control — what your choices are, which type works best, and when to use it. These are some of the reasons you might want ...

Natural family planning, barriers, hormonal methods, copper IUDs, and permanent sterilization have varying degrees of effectiveness. Family planning involves tracking fertility cycles and sexual ...

Birth control methods can evolve with your health, lifestyle, and pregnancy plans. Common reasons to switch include difficulty remembering to use your current method consistently, changes in sexual ...