Not all health trends on social media provide real benefit, some may do the exact opposite. Dr Sethi cautions against six such trends.

Many people chase flawless ‘glass skin’ on social media, but the pursuit may do more harm than good. Dr Dadu explains how it can damage the skin barrier.

In recent years, our understanding and awareness of gut health have increased significantly. Phrases like ‘gut microbiome’ and the ‘gut-brain axis’ are no longer just used by the scientists and ...

From the good (‘Japanese walking’) to the awful (‘scromiting’), learn about the phenomena that defined the year in fitness and health. This year more of us tried the interval workout called “Japanese ...

On platforms like TikTok and Instagram, a new wave of “wellness” trends redefines what it means to rest. One of the most viral is bed rotting — the practice of spending extended periods in bed, often ...

Misleading health claims are becoming increasingly widespread online, making it difficult for users to distinguish fact from fiction.

Apple cider vinegar, pimple patches, under-eye creams — do any of these actually work? By Julia Calderone About a decade ago, a massage therapist in Santa Cruz, Calif., gave me a lecture on the ...

Here are seven public health trends that could significantly shape healthier communities across Maryland in the years ahead.

The social media trends shaping 2025 are like something we’ve never seen before—the landscape is undergoing a massive transformation. There is a seismic shift where social media networks are moving ...

In 2026, keeping up with your health goes far beyond an annual checkup at the doctor’s office, and the days of following a one-size-fits-all diet and exercise plan are behind us. Now, watches, rings, ...